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Embracing the Pause and Play Strategy for Multipassionate Leaders
Unlock the Pause and Play strategy for multipassionate leaders. Manage projects, prevent overwhelm, and align passions with purpose.
Madhurima Sappatti
Feb 26, 20243 min read
Finding Balance: The Art of Setting Boundaries for Multipassionate Entrepreneurs
Discover a formula for balance and the art of setting boundaries to unlock the secret to sustainable success in entrepreneurship!
Madhurima Sappatti
Feb 20, 20243 min read
Transforming Stress Management into Daily Bliss: A 30-Minute Ritual Created Using the 7 Rules of Neuroplasticity
Learn How to Turn Stress Management into a Daily Practice with Neuroplasticity!
Madhurima Sappatti
Feb 12, 20244 min read
Break Free and Revitalize Your Mind: The Power of a 30-Minute Daily Break
Discover the power of a 30-minute daily break for stress relief and enhanced focus. Join us in prioritizing stress-free living!
Madhurima Sappatti
Feb 5, 20242 min read
The Cathartic Art of Complaining
Discover 'The Art of Complaining': A 5-minute ritual for stress release and emotional liberation. Transform negativity into empowerment. 🌈
Madhurima Sappatti
Jan 29, 20243 min read
Raising Your Baseline: Embracing Abundance while Managing Stress
Don't wait for the other shoe to drop. Raise your baseline to embrace your hard-earned abundance!
Madhurima Sappatti
Jan 22, 20242 min read
Harmonizing Stress through Chanting: A Melodic Stress Management Journey
Explore the calming power of chanting as it re-establishes an internal rhythm and helps decrease stress naturally!
Madhurima Sappatti
Jan 15, 20243 min read
Mastering Work-Home Boundaries: The Ultimate Guide to Stress Management and Overcoming Overwhelm with a Dual To-Do List System
Conquer stress and overwhelm with a dual to-do list system. Streamline tasks, boost productivity, and thrive in your work-from-home journey!
Madhurima Sappatti
Jan 8, 20242 min read
Visual Mastery: Transform and Amplify Your Goals with Visual Tracking for Stress-Free Success
Turn aspirations into visible victories with the Visual Mastery strategy! 🌟 Uncover stress-free goal success through creative tracking.
Madhurima Sappatti
Jan 2, 20243 min read
Unmasking Impostor Syndrome: A Colorful Jar of Proof for Brilliance and Stress Management
Combat impostor syndrome with the Impostor Shield Jar - a vibrant jar filled with your achievements!
Madhurima Sappatti
Dec 18, 20232 min read
The Power of "Just One Second": Stress Management through Asking for a Pause
Master the art of stress management with a simple yet powerful strategy: asking for a second.
Madhurima Sappatti
Dec 10, 20232 min read
Reclaiming Control and Managing Stress: The Power of Binge-Watching TV Shows in a Chaotic World
Discover the therapeutic joy of binge-watching favourite TV shows—a comforting escape providing control, anticipation, and social connection
Madhurima Sappatti
Dec 5, 20233 min read
Navigating the Work Landscape: A Comprehensive Guide to Stress Management through the CAW Technique
Discover the power of the CAW technique – a stress-busting strategy for professionals.
Madhurima Sappatti
Nov 27, 20233 min read
Embracing Doom-Scrolling: A Productive Break for Overworked Minds
Discover the art of controlled doom-scrolling for stress relief and enhanced productivity.
Madhurima Sappatti
Nov 23, 20232 min read
Navigating the Holidays: 6 Proven Strategies to Manage Stress and Maximize Joy
Discover expert tips for managing holiday stress and maximizing joy. Here's to a fun Thanksgiving and Christmas!
Madhurima Sappatti
Nov 20, 20233 min read
Pouring Joy: A Tangible Approach to Self-Care and Stress Management
Discover joy in your daily cup with personalized self-care cards that make sense to you! Make self-care a visible, intentional ritual!
Madhurima Sappatti
Nov 14, 20234 min read
Managing Stress: Don't Let It Pile Up Like Dirty Dishes
View stress like dirty dishes - tackle it promptly, just like cleaning up after a meal. Achieve a balanced, stress-free life!
Madhurima Sappatti
Oct 23, 20232 min read
Dancing to Manage Stress: The Ultimate Somatic Release Practice!
Dance your stress away! Discover how dancing offers somatic release and emotional liberation. Say goodbye to stress and hello to joy.
Madhurima Sappatti
Oct 16, 20233 min read
Smiling Your Way to Stress Reduction and Heart Health
The Remarkable Stress-Reducing Power of a Smile In today's fast-paced world, stress has become an all-too-common companion in our lives....
Madhurima Sappatti
Oct 2, 20233 min read
The Importance of Stretching to Release Stress: A Guide to Stress Management
A quick and easy stress management tip to do after a tough day - Stretch!!
Madhurima Sappatti
Sep 25, 20232 min read
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