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The 1:1 Pomodoro Sprint: A Kinder, Calmer Way to Get Things Done
Discover the 1:1 Pomodoro Method—a flexible work-rest rhythm where break time matches work time. Ideal for easing into focus and managing low-energy days.

Madhurima Sappatti
Jun 103 min read


Navigating the Work Landscape: A Comprehensive Guide to Stress Management through the CAW Technique
Discover the power of the CAW technique – a stress-busting strategy for professionals.

Madhurima Sappatti
Nov 27, 20233 min read


Embracing Doom-Scrolling: A Productive Break for Overworked Minds
Discover the art of controlled doom-scrolling for stress relief and enhanced productivity.

Madhurima Sappatti
Nov 23, 20232 min read
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