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Madhurima Sappatti
Dec 5, 20233 min read
Reclaiming Control and Managing Stress: The Power of Binge-Watching TV Shows in a Chaotic World
Discover the therapeutic joy of binge-watching favourite TV shows—a comforting escape providing control, anticipation, and social connection


Madhurima Sappatti
Nov 20, 20233 min read
Navigating the Holidays: 6 Proven Strategies to Manage Stress and Maximize Joy
Discover expert tips for managing holiday stress and maximizing joy. Here's to a fun Thanksgiving and Christmas!
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